Who would win a foot race between a man versus horse? Sorry if you are waiting for a punchline, it is a legitimate question. To answer that, a clarifying question is needed- over what distance? Ok, let’s day Melbourne Cup distance- two miles. The race record...
If you watch almost any form of professional sport you may have heard the term ‘Load Management’ in recent years. Often the conversations on this topic are led by cranky former athletes tut-tutting that ‘back in my day we didn’t have load management, we just...
I was Mountain Biking at Fox Creek in the Adelaide Hills a few weeks ago and had an experience that lead to a thought, which lead to a blog. This blog. The experience: At the bottom of a downhill run, that converges with a few other downhill runs, I intersected...