About Dr. Nathan Harten
Dr. Nathan Harten

Dr. Nathan Harten

Nathan is one of the founders of iNform Health & Fitness and has been helping people achieve greater health for almost 20 years. He completed a PhD in Human Movement in 2005 and has been using this knowledge to help individuals improve their overall health through quality movement and exercise.

Latest posts

Paleo vs Dietary Guidelines: How do paleolithic diets stack up against more standard fare?
Paleo vs Dietary Guidelines: How do paleolithic diets stack up against more standard fare?

In our last iNform Voice blog we explained the main differences between a Paleo diet and our current Australian Dietary Guidelines. However, do we know if this way of eating is good for us or is it just another fly-by diet? Is there actually any research to this...

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