About Holly Evans
Holly Evans

Holly Evans

Holly is a senior exercise physiologist at iNform and has been active in the health and fitness industry for over 10 years. She is passionate about the use of tailored exercise as medicine but also teaching people the joy and skill of movement.

Latest posts

Why should I exercise when I just don’t feel like it? Tips to stay motivated to exercise
Why should I exercise when I just don’t feel like it? Tips to stay motivated to exercise

It can be really hard to be motivated to exercise. Much like most people in today’s society, we throw ourselves into a fast paced world where work, family and life are not always balanced. We are typically overtired, our to-do lists overflow and we tend to still...

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