Jacinta Brinsley

Exercise Physiologist

 

Jacinta is an exercise physiologist at iNform who has recently completed an honours degree in biomechanics, and is now pursuing a PhD in the area of exercise, specifically yoga, for mental health and wellbeing.

Jacinta enjoys collaborating with her clients to create unique evidence-based exercise programs, so that long term behaviour change and improved health are both attained and maintained.

“Exercise is medicine, and motion is lotion; we’re made to move – our bodies and minds always thank us after!”

 

Professional interests:

  • Exercise for mental health
  • Biomechanics
  • Strength training for running
  • Musculoskeletal rehabilitation
  • Mindful movement

Personal interests:

  • Yoga
  • Rock climbing
  • Trying to keep my plants alive