What We Do At iNform

iNform is Adelaide’s leading exercise physiology and movement practice, providing all-inclusive, science-based physical training and rehabilitation. iNform’s highly trained, expert team help people create real health changes and live their lives to the fullest.

We truly believe that exercise therapy has the capacity to change people’s lives, and so, we have built a team of Exercise Physiologists and Scientists that use exercise as our ‘tool of the trade’ to help you achieve your health goals.

While at first sight you will encounter a traditional exercise setting, it won’t take you long to experience our clear point of difference: It is all about you and your needs! We bring together the best of personal training, exercise science and physical therapy rehabilitation exercises to help you achieve your goals. We think you will thrive in this environment and look forward to helping you get started.


One way you can help yourself decide whether to try iNform is to think about why many leading medical and allied health professionals have the confidence to recommend our studio to their patients.

They know we take a thorough and systemic approach to reviewing our clients’ health needs and that we have the intellectual firepower and daily practical experience to help clients set and reach important, realistic, sustainable goals.

We invite you to explore our site further to find out what makes iNform a one-of-a-kind solution to your health, exercise and fitness needs in Adelaide. Of course if you would prefer to chat to us straight away then please CONTACT US now!