James Smith

Senior Exercise Coach


James loves puzzles…complicated puzzles, that need fixing!. James has an intense interest in human movement & behavior, especially involving pain. James follows psychological/neuroscience principles; to facilitate healthy movement. James promises to return your puzzle; in neatly formation. James has 10 years experience making puzzles!


Professional Interests:

  • Acute & chronic pain
  • Behavioural & emotional responses to pain & movement
  • Neurodegenerative & mental health prevention

Personal Interests:

  • Meditation
  • Neuroscience
  • Philosophy
  • Personal Development
  • Exercising
  • Meditation
  • Close Friends
  • Vino