Exercise and Low Back Pain

Here’s some scary stats for you: 80% of the Australian population has suffered from low back pain at some stage in their life. 25% is suffering from it right NOW!! – there’s a good chance that this may be you as you read this. And one in four people that you walk past tomorrow will […]

Drugs in the Tour de France (TDF)? EPO undetectable!

Interesting study recently published in the Journal Of Applied Physiology (Lundby C, et al) shows that one of two labs accredited by the World Anti-Doping Agency (WADA) could not detect significant levels of injected EPO in a group of volunteer (positive) samples. 8 volunteers were injected every second day for 14 days (a common ‘boosting […]