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All Work And No Play…

All Work And No Play…

With a general perception that it’s healthier to avoid the cold weather than be amongst it, many of us are not planning to surface again until sometime in September! I’ve recently noted the value in avoiding Seasonal Affective Disorder, which is good and...

Sick Building Syndrome

It is appropriate for business owners, employees and home-dwellers alike to consider the potential impact of Sick Building Syndrome (SBS) as we move into Winter. SBS arose out of the energy crisis in the early 70’s, whereby the cost of regulating outside air...

Motivational Harness #3 – Flow From Within

In my recent football article, here’s what I eluded to: Is your workday structured around your physiology, or is your physiology dictated to by your workday? On a very complex level, asleep or awake, our bodies operate in cycles. It is physiologically impossible...
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