One-on-One Fitness Training
YOU ARE NO LONGER ALONE
When you set off on your journey to better health and fitness with your exercise coach at iNform, a one-on-one fitness training environment will provide you with company and expertise by your side every step of the way.
To meet your specific needs, you will have access to a range of exercise coaches with the right set of skills. If you are looking for overall fitness and have no real injuries holding you back, then Personal Training will be the best way to get you active again.
You are likely to build a solid, working relationship with your exercise coach, who will encourage you through milestones and who will always be prepared to help you develop solutions to any lifestyle roadblocks that prove challenging to move.
As a further service, you have access to cardio equipment for 15 minutes before and after your sessions so you can sneak in some extra physical activity, warm up, or cool down.
Contact us so we can explore with you which options will give you the greatest value and satisfaction!