Our Services
Exercise and fitness are cornerstones of a long and happy life. While there’s no way of avoiding that fact, there are ways of easing these disciplines into your lifestyle at a comfortable pace and in a style that suits your personality and situation.
Your choice of health and fitness services at iNform Health and Fitness include:
Personal Training
One on One Fitness Training
Exercise Physiology
Exercise rehabilitation
Return to Work services
Chronic Disease Management
Health Coaching
Group Classes
Diabetes Group Class
Falls Prevention