If you suffer from pain or injury that is either acute (injury caused by a specific event) or chronic (occurs over a long period of time), then ‘corrective exercise’ is for you. Due to the complex nature of pain and injuries, an exercise coach and/or exercise physiologist will walk side by side with you and coach you to better health.

If you have come to us via your health practitioner, we will liaise with them on your behalf to put together an exercise solution that will work best for your body.

Consistent with our philosophy, iNform is committed to educating you about how to better self-manage injury or chronic pain, and ensuring you gain a fuller understanding of your condition and how to help resolve it.

So please don’t persevere in pain, contact us today by email or phone so we can offer you a fresh hope for a pain-less tomorrow!

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