Comments for iNform Health and Fitness Solutions http://informhealth.com 9 kensington road, norwood | 8382 8888 | info@informhealth.com Fri, 11 May 2012 04:42:18 +0930 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Motivational Harness #4 – You Don’t Have To Stink! by Steve Davis http://informhealth.com/motivational-harness-4-you-dont-have-to-stink/#comment-3582 Steve Davis Fri, 11 May 2012 04:42:18 +0000 http://informhealth.com/?p=1379#comment-3582 Nathan, just did those exercises in the office and am feeling a little brighter. Would love to see a quick video of you doing them to make sure I am lunging correctly, etc. Bonus points if you do it in a suit :-) Steve Nathan, just did those exercises in the office and am feeling a little brighter.

Would love to see a quick video of you doing them to make sure I am lunging correctly, etc.

Bonus points if you do it in a suit :-)

Steve

]]> Comment on Get cool to lose weight? by Nicky http://informhealth.com/get-cool-to-lose-weight/#comment-3561 Nicky Tue, 08 May 2012 01:41:52 +0000 http://informhealth.com/?p=409#comment-3561 Thanks Nathan. It's great that you are keeping up with the latest findings and presenting them in an easily digestible form (pun intended) for the rest of us. Thanks Nathan. It’s great that you are keeping up with the latest findings and presenting them in an easily digestible form (pun intended) for the rest of us.

]]> Comment on Motivational Harness #4 – You Don’t Have To Stink! by Steve http://informhealth.com/motivational-harness-4-you-dont-have-to-stink/#comment-3492 Steve Mon, 30 Apr 2012 21:16:50 +0000 http://informhealth.com/?p=1379#comment-3492 Nathan, thanks for this insight. Not only does it answer a curious question, it also removes the last barrage of excuses for integrating exercise into the office! Nathan, thanks for this insight. Not only does it answer a curious question, it also removes the last barrage of excuses for integrating exercise into the office!

]]> Comment on Biggest Losers Losing Big-Time by Jeannette Kelly http://informhealth.com/biggest-losers-losing-big-time/#comment-3386 Jeannette Kelly Tue, 17 Apr 2012 06:44:09 +0000 http://informhealth.com/?p=1222#comment-3386 Whilst I agree with everything you've said Scott, so many people fail because change is too gradual, both the loss of weight & the change of lifestyle. I watch the biggest loser periodically (like to see the changes each week rather than daily) there are so so many issues in these people's lives that have contributed to what & who they are I find myself in tears regularly when I watch & I so wish them luck in trying so achieve a better way of life albeit maybe too quickly. I have to say that I have to admire their guts & determination, bearing their massive bodies on our TV screens & the fact that they are fitter than I'll ever be, way before they hit the shows finish line. There are many success stories & even if they regain some weight, at least they've had the opportunity to learn lifestyle skills they never had, as so many are ignorant about healthy food & healthy lifestyle,many have had difficult lives because of their obesity. In addition to this, whilst there is a competitive spirit on the show, they have the opportunity to make friends who identify with them probably for life. Whilst I agree with everything you’ve said Scott, so many people fail because change is too gradual, both the loss of weight & the change of lifestyle. I watch the biggest loser periodically (like to see the changes each week rather than daily) there are so so many issues in these people’s lives that have contributed to what & who they are I find myself in tears regularly when I watch & I so wish them luck in trying so achieve a better way of life albeit maybe too quickly. I have to say that I have to admire their guts & determination, bearing their massive bodies on our TV screens & the fact that they are fitter than I’ll ever be, way before they hit the shows finish line.
There are many success stories & even if they regain some weight, at least they’ve had the opportunity to learn lifestyle skills they never had, as so many are ignorant about healthy food & healthy lifestyle,many have had difficult lives because of their obesity.
In addition to this, whilst there is a competitive spirit on the show, they have the opportunity to make friends who identify with them probably for life.

]]> Comment on Coffee- The Cigarettes of the 21st Century? by Coffee habits and addiction: Is caffeine the new nicotine? | Baristador Coffee http://informhealth.com/coffee-the-cigarettes-of-the-21st-century/#comment-3374 Coffee habits and addiction: Is caffeine the new nicotine? | Baristador Coffee Sun, 15 Apr 2012 10:27:34 +0000 http://informhealth.com/?p=1170#comment-3374 [...] intriguing article by Scott Wood from iNform Health and Fitness entitled, Coffee – The cigarettes of the 21st century, should give all coffee drinkers some pause for [...] [...] intriguing article by Scott Wood from iNform Health and Fitness entitled, Coffee – The cigarettes of the 21st century, should give all coffee drinkers some pause for [...]

]]> Comment on Biggest Losers Losing Big-Time by theRealChesty http://informhealth.com/biggest-losers-losing-big-time/#comment-3314 theRealChesty Tue, 10 Apr 2012 00:13:22 +0000 http://informhealth.com/?p=1222#comment-3314 Good call Scott, thankyou for raising this. On a further note, it should also be highlighted that 'reality' t.v. is about as far from actual reality as it could be. It has been well documented since the beginning of the second Australian season of this travisty that 'weekly' weigh-ins are only weekly in t.v. land - and this is all that is required to present it as such to viewers. In reality, the numbers that these contestants are presenting with are apparently based on 2-3 weeks of work, but presented to the t.v. audience in a weekly format to add to the glamour and spectacle of weight loss. Such poor health should not be glorified, it should be presented for what it is. This however would not be addictive viewing. And so the powers that be continue misleading an already misled demographic of society, effectively promoting greater failure within a community that needs self empowerment. For shame! Good call Scott, thankyou for raising this. On a further note, it should also be highlighted that ‘reality’ t.v. is about as far from actual reality as it could be. It has been well documented since the beginning of the second Australian season of this travisty that ‘weekly’ weigh-ins are only weekly in t.v. land – and this is all that is required to present it as such to viewers. In reality, the numbers that these contestants are presenting with are apparently based on 2-3 weeks of work, but presented to the t.v. audience in a weekly format to add to the glamour and spectacle of weight loss.
Such poor health should not be glorified, it should be presented for what it is. This however would not be addictive viewing.
And so the powers that be continue misleading an already misled demographic of society, effectively promoting greater failure within a community that needs self empowerment. For shame!

]]> Comment on Motivational Harness #2 – Internal World Vs. External World by Scott Wood http://informhealth.com/motivational-harness-2-internal-world-vs-external-world/#comment-3102 Scott Wood Wed, 21 Mar 2012 09:23:59 +0000 http://informhealth.com/?p=1164#comment-3102 Brilliant! Brilliant!

]]> Comment on Entropy, Gravity and Adults Growing Taller as They Age by Jennifer http://informhealth.com/entropy-gravity-and-adults-growing-taller-as-they-age/#comment-2283 Jennifer Thu, 29 Dec 2011 11:03:20 +0000 http://informhealth.com/?p=978#comment-2283 I just that mind of yours Scotty! I just that mind of yours Scotty!

]]> Comment on Entropy, Gravity and Adults Growing Taller as They Age by Max Martin http://informhealth.com/entropy-gravity-and-adults-growing-taller-as-they-age/#comment-2136 Max Martin Thu, 08 Dec 2011 11:02:03 +0000 http://informhealth.com/?p=978#comment-2136 Fantastic post mate. love it. Age is nothing but an accumulation of habits! Fantastic post mate. love it. Age is nothing but an accumulation of habits!

]]> Comment on TV Can Kill You, Hey? by theRealChesty http://informhealth.com/tv-can-kill-you-hey/#comment-802 theRealChesty Sun, 04 Sep 2011 22:43:56 +0000 http://informhealth.com/?p=449#comment-802 thanks tim, will do! thanks tim, will do!

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