International Women’s Day 2017

Wednesday the 8th of March marks International Women’s Day. A day to recognize all the wonders of the female phenotype that spreads one’s estrogen and oxytocin around the universe! Although I am a lover of the classics of Greek philosophy. Aristotle was all to wrong to postulate that women had no place in the metaphysical […]

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Valentines with a twist!

Happy Valentines day to all the Romeo & Juliet’s out there! Valentines day is the day to make up for the other 364 days  of the year…oops, I mean everyday is a day to connect with your monogamous partner right? Well I don’t want to be all up in your face with cheesy Casanova one […]

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Relieving the pressure: How does exercise affect your blood pressure

Before we begin, I just wanted to pop these stats in front of you…. ·         34% of Australians (over 18) are have high blood pressure (BP) – that’s about 6 million people ·         4.1 million Australians have uncontrolled or untreated hypertension So, let’s answer a few commonly heard questions around iNform: 1) How does a bout […]

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Happy Psychology week!

As the nation goes through a messy haze, filled of negativity biases left right at your doorstep or television screen. It feels refreshing to  promote psychology week. In between all the Trump & Clinton concoctions, horrific weather and so-forth. Psychology week, promoted by the Australian Psychology Society  is another wonderful intervention to promote health and […]

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Are ‘YOU’OK?

One is in awe of all the Facebook love; to promote the awareness of mental health. With all the ‘likes’, sharing and so forth (bless our nucleus accumbens!). The second Thursday of September 2016 marks  “Are you OK day?”. One doesn’t need to  explain the definition. But; Perhaps flip the coin, directing attention on the […]

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