Bus stop action: Finding time to exercise

The other day while driving along through the hills, I saw something that surprised me… A young guy doing chin ups on the bus shelter, while waiting for the bus! It made me stop and think (well not literally as I was driving!) but continue to ponder for some time; why should this have made […]

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Do you use your World Gym?

For many of us I am sure we associate exercise with a certain location or facility such as the gym, netball court, footy oval, usual running or walking loop, or community pool. We develop a relationship in our mind between exercise and the need to go to a particular place for certain amount of time […]

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The limited and precious commodity

Let’s start with a riddle………. This thing all things devours: Birds, beasts, trees, flowers; Gnaws iron, bites steel; Grinds hard stones to meal; Slays king, ruins town, And beats high mountain down. Anyone who considers themselves a lord of the rings nerd might identify this riddle as one that the creature Gollem proposed to Bilbo […]

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