My Training Diary

Entry 1 I’ve been training for the 2018 Paris-Dakar rally for a few months now. I’ve got a fair amount of time to prepare but it’s a bloody gruelling and unforgiving event so I got to prepare properly. My preparation strategy? I’m just smashing out the kms! The event consists of 1000s of kms of […]

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The Apocalyptic Obsession

My generation at the moment seem to have an intriguing interest with the thought of an apocalypse in which zombies take over the world. Whether it be as a result of a nuclear event or a catastrophic disease I have heard numerous conspiracy theories of how and when it is going to come about. Video […]

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From 0 to 1000km ‘Ride as One’ – Multiple Day bike event prep: Screening – The right start

Screening is a critical part of our solutions for our clients to set up the right start before beginning their exercise journey. And so my exciting journey from 0km to 1000km in one week would be no different! Establishing the right screening process to address my weaknesses and asymmetries is the first step I took. My Bike Fit […]

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From 0 to 1000km ‘Ride as One’ – Multiple Day bike event prep: The genesis

In eight months I will be riding 1000kms over 7 days, from Melbourne to Adelaide, as part of the Leukemia Foundation’s Ride-as-One event, representing the iNform team. Actually, it’s closer to 1100kms, but that didn’t have the same ring to it for a title! That’s an average of around 150km and more than 5-6hrs on the […]

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