Steptember: Let’s step on Cerebral Palsy

In the month of September there will be approximately 70,000 Australian participants agreeing to walk, run, swim, cycle the equivalent of 10,000 steps per day for 28 days. The event, ‘Steptember’ which is ran by the Cerebral Palsy Alliance is aiming to raise awareness and funding for services and research for people of all ages […]

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Are ‘YOU’OK?

One is in awe of all the Facebook love; to promote the awareness of mental health. With all the ‘likes’, sharing and so forth (bless our nucleus accumbens!). The second Thursday of September 2016 marks  “Are you OK day?”. One doesn’t need to  explain the definition. But; Perhaps flip the coin, directing attention on the […]

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The limited and precious commodity

Let’s start with a riddle………. This thing all things devours: Birds, beasts, trees, flowers; Gnaws iron, bites steel; Grinds hard stones to meal; Slays king, ruins town, And beats high mountain down. Anyone who considers themselves a lord of the rings nerd might identify this riddle as one that the creature Gollem proposed to Bilbo […]

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Are you Roger Federer or Bernard Tomic?

There was an interesting contrast in attitudes to the role of coaching in today’s Australian Newspaper. Roger Federer’s perspective: “There’s always a different angle or something else you can work on that maybe you tend to forget. So many things keep changing. The game keeps evolving. So I think it’s important to keep an open […]

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