Are you Roger Federer or Bernard Tomic?

There was an interesting contrast in attitudes to the role of coaching in today’s Australian Newspaper. Roger Federer’s perspective: “There’s always a different angle or something else you can work on that maybe you tend to forget. So many things keep changing. The game keeps evolving. So I think it’s important to keep an open […]

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When you can’t breathe, nothing else matters

November is lung awareness month, a chance for everyone to stop and listen to their breathing. Many of us don’t even think about our breathing until we experience challenges. Alarmingly, one in seven Australian’s die because of lung disease every year! With such a high prevalence it is clear we need to pay greater attention […]

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