About

Who will you trust with your health and happiness?

Choosing a partner to help you regain control of your body, rediscover energy levels you thought were gone forever, and swing the odds back into your favour for a longer, healthier, happier life can be daunting.

What we have aimed for at iNform Health and Fitness is to create an atmosphere more like visiting a specialist rather than just a gym, where you work one-on-one with either your tertiary-educated exercise physiologist or your personal trainer every time you visit.

Just like an appointment with any other professional, you get individual attention, treatment and support whenever you book a session.

Our challenge is to plan a development map unique to your needs and do everything in our power to help you progress towards your fitness goals.

BUT I DON’T WANT TO BE A BODYBUILDER

This is vital to understand – we work with you to set your goals. We don’t force you to train for a marathon if all you want to be able to do is get through your normal daily routines with more energy, or just slim down and tone up a little, or get support in an area of health or lifestyle you are struggling to make progress in alone.

We believe the stakes are too high for you, your workplace and your family, to leave your health to chance when a few strategic changes now can ring in enormous benefits tomorrow.

So please give us a try and let us take you through our approach to your health, even if you have had bad experiences with other “gyms” or “exercise regimes”.

WE MUST BE DOING SOMETHING RIGHT

One way you can help yourself decide whether to try iNform is to think about why many leading medical and allied health professionals have the confidence to recommend our studio to their patients.

They know we take a thorough and systemic approach to reviewing our clients’ health needs and that we have the intellectual firepower and daily practical experience to help clients set and reach important, realistic, sustainable goals.

WHAT YOU CAN EXPECT AFTER CHOOSING INFORM?

If you choose iNform as your health and fitness partner, you can expect to:

  • enjoy life more by being able to keep up with today’s (and tomorrow’s)  demands
  • exercise correctly without risk of pain, strain or injury
  • receive reliable information on nutrition, weight loss and exercise
  • sustain an exercise and health program
  • be kept accountable by professionals using the most up to date weight loss and exercise methods and technology
  • be the focus of our attention from the moment you walk in the door
  • achieve lifelong results

Email or call us today so that we can draw a line in the sand for you this month and start the first steps towards better health now.