RunStrong- Get rid of ITB pain for good!

ITB. For many runners this acronym may stand for ‘Imminent Trouble Brewing’, and then may progress to ‘Intense Thigh Burning’ and then eventually ‘I’m Taking a Break!’. If you have heard of the ITB it is probably because it been a source of pain and angst and impeded your ability to run. Hespanhol et al […]

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