To Exercise or not, is it worth the risk?

As an Exercise Physiologist I am thinking about the risk of exercise daily. Particularly with clients that may have pre-existing chronic conditions, and my goal is to make it as safe as possible. However, I have to admit, that when I exercise I put no thought into it’s inherent risk. Many of us hear stories about […]

Read More
HTML Snippets Powered By : XYZScripts.com