What is the cost and what do you value?

I found the recent passing of Jim Stynes heart-wrenching from a number of perspectives. There is the obvious tragedy of a young family losing a loving father, and of a community losing a philanthropist and leader, but it is another aspect of this story that I found particularly challenging. This amazingly strong and determined individual […]

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From The Silly To The SAD Season

Little people can teach us a lot about life. At this point in time, my not-quite-two year old is wise beyond what she can express through her vocabulary. This is often a source of frustration for her, and my challenge is to efficiently decode her words so as to validate her verbal communication. So when […]

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Bone-on-Bone: When good engineering goes bad!

I am sure you have heard the term ‘bone-on-bone’ before. I have many times, usually in reference to the knee. Bone-on-bone refers to when the there has been significant loss of cartilage on one or both of the bones of a joint to the point that the bones are actually rubbing upon one another- this […]

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Motivational Harness #4 – You Don’t Have To Stink!

At a recent iNform Corporate function, I had the privilege of presenting to the cream of Adelaide’s small and medium-sized business directors, and here’s what I noticed: They all dressed REALLY nicely! I know…insightful! The reason I noted this, above anything else is, I was there to talk about the benefits of exercising before AND […]

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