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Fitness Fads: Toning Shoes

  Right up there for me with the Ab King Pro and other elaborate fold-out clothes hangers is the phenomenon of toning shoes.  You’ve seen them: they kind of look like canoes for your feet. And that’s pretty much how they act as well. Canoes were built...

The Ugly Side of Running

Running is not for everyone! I was recently on a running track alongside a busy highway when I received a spray of abuse from a passenger in a car. It’s not  the first time it has happened – actually it’s surprisingly common. Obviously it...
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